Coffee Table Reads: Bang on Trend

This blog post comes from Rachel Benn, a Communities Librarian in the South of the City. A lover of coffee and books.

Forget not judging a book by its cover, with coffee table reads it’s all about that!
Coffee Table books provide perfect décor and in the era of Pinterest, Instagram and multiple magazines and blogs it’s time to jump on the trend. Coffee Tables have recently become built-in bookcases, choosing the right books can transform any surface and add a little extra chic to your home.
Here are my top ten Coffee Table reads that are bang on trend and good to read too! Monday – Saturday a decorating staple, Sunday morning perfect for reading over a cuppa. All are available on the Leeds Libraries catalogue to borrow for free.

Rachel How not toHow not to kill your Plants by Nik Southern

So I recently chose this book as a survival guide, another trend which I’ve joined the hype on is house plants! I can’t get enough of them, but my major concern was how do I look after them?! I chose them based on Instagramable quality not practicability! So this book was a necessity. Not only is it’s cover chic with its gold and navy simplistic tones, it has great tips, solutions and advice for taking care of those sassy plants. There’s even a guide for giving your plants a funeral – but I’m hoping I don’t get to that stage, I’m taking the tips seriously and monitoring the watering, humidity and room positioning carefully! The quirky illustrations are amazing and there’s plenty of photos to give you #PlantEnvy, the book is a work of art. “Don’t let the pricks get you down” – the Cactus chapter is a go to – treat them like a best friend and they will remain a feature in your room for a very long time.

Rachel hyggeThe Little book of Hygge: The Danish Way to Live Well by Meik Wiking

It’s that time of year again…we’re entering the cosy season, so this book not only looks great on your Coffee Table but makes you feel warm and fuzzy just by reading it. I joined the Hygge hype last winter and absolutely loved reading this book, packed with tips for creating Hygge in the home and yummy recipes. Hygge pronounced (Hoo-gah) is the Danish art of living well, enjoying life’s simple pleasures and embracing the warm and gentle things in life. This book is cute in design, small and compact but has perfect chapters for picking up and reading on a cold winter night by the fire with a hot chocolate, it’s such a feel good book! There are lots more Hygge books on the Library catalogue to choose from too.

Rachel TidyingThe Life Changing Magic of Tidying: A simple, effective way to banish clutter forever by Marie Kondo

I was recommended this read by a friend who is obsessed with tidying, and instantly questioned whether she was trying to tell me something! This choice is a Coffee Table read that also adds a bit of sass to the room – yes the room is tidy and yes I’ve got a book on it! I’d go as far as saying this book is life changing, it gives ideas and solutions for de-cluttering that you wouldn’t even think of. It’s changed me for the better! You begin to look forward to ironing your jumpers to get them back in their assigned place in the draw. One tip that has transformed my wardrobes and drawers is positioning your clothes so you can see every item. It’s elegant and simplistic. Also try Marie Kondo’s second book ‘Spark Joy’ which gives you even more life hacks.

Rachel Creative HomeThe Creative Home: Inspiring Ideas for Beautiful Living by Geraldine James

As a decorative staple, it seemed right to have a home interior book on the list. I chose this one as it went with my room colour scheme (which is absolutely fine to do!) but it’s also a fantastic book to read and use for inspiration and ideas for the home. Every page will give you #HomeEnvy as you read about creative dining, upcycling furniture, and my favourite section – creating your own home library! Packed with styling tips, decorative displays, creating artistic flair and making the right choices. With meticulous attention to detail it inspires you to come out of your comfort zone and dare to try a new style to reinvent your home to make it uniquely yours.

Rachel HappyHappy: Finding joy in every day and letting go of perfect by Fearne Cotton

As a style icon Fearne Cotton didn’t disappoint in the look of this great read, its bright quirky cover lights up the room. Fearne draws on her own experiences and shares ways to bring happiness back into your life, embracing the times when you’re happy and it gives practical ways to release your inner joy. The hand drawn illustrations give it a real personal feel, it’s an easy read and is brilliant to pick up at times when you need to relax, I found it a perfect weekend read to reboost your inner happiness ready to start the following week. You may find you don’t want it to ever leave your Coffee Table! I’ve just borrowed Fearne’s new cookbook ‘Cook, Eat, Love’ which has great recipes in it to try too.

Rachel LagomLagom: The Swedish Art of Balanced Living by Linnea Dunne

So instantly when I saw this on the Library catalogue I thought ‘I need this now!’ After thoroughly enjoying The Little Book of Hygge I wanted to try this, I’d seen the word ‘Lagom’ appear on several blogs and in magazine articles over the last few months so naturally I wanted to be in on the hype! It looks great on the Coffee Table, it’s pretty detailed cover with images of coffee, house plants and biscuits naturally drew me in. So I firstly thought what is Lagom? Well Linnea Dunne describes the concept as “Not too little, not too much, but just enough”. The lovely photographs and short chapters provide a great introduction to Lagom and it’s perfect to read when you have the holiday blues, it gives you a health and wellbeing boost. As a fellow foodie I also tried some of the great recipes inside!

Rachel FaceFace: makeup, skin care, beauty by Pixiwoo (Sam and Nic Chapman)

After vaguely hearing of Pixiwoo (I’m showing my age now) I thought I’ll give this book a try, it’s a beautiful book and oozes style. I jumped to chapters of interest around skincare and top tips for creating the perfect brows. It’s perfect for beginners, aspiring make-up artists and anyone that wants to try something new. After reading some reviews I was keen to have a read, the book is full of needed information for any make up lover! You can also download the app and use it as you go along which brings interactive aspects out of the book and links to Pixiwoo’s online tutorials on You Tube.

Rachel HemsleyHemsley Hemsley – good + simple by Jasmine Hemsley & Melissa Hemsley

At least one cookbook has to make its way to the Coffee Table, and there are so many to choose that look both stylish and chic but also have fantastic recipes in too. I felt the need to go out and buy a spiralizer immediately after reading the first few recipes and I have never looked back! Great clean eating meals and some unusual ingredients to take you out of your comfort zones using the kitchen staples. I am guilty of cooking the same meals on a regular basis so trying a new cookery book is a must, this book will ensure your Instagram feed has enough content for a month of foodie posts, give your friends and families #FoodEnvy and try some!

Rachel MacAnna Mae’s mac n cheese: recipes from London’s legendary street food truck by Anna Clark

Anyone I know will tell you my favourite food is Mac n Cheese, if it’s on the menu I’m choosing it! I’ve tried it with different toppings, different cheeses and every time it doesn’t disappoint. So I came across this book and I was buzzing to read it, show it off on my Coffee Table and try some new ways of experimenting with the classic recipe. The writing is very witty, the photos make you very hungry and you’re going to want to recommend it to everyone you know. Not for the calorie counters but a favourite has to be the Mac n Cheese fries recipe. It’s cheesy good.

Rachel bloomBloom: Navigating Life and Style by Estee Lalonde

I came across Estee Lalonde’s Instagram account and realised I’d been following her lifestyle/travel blog for a few months, this is her first book and is full of life hacks, travel tips and lifestyle inspiration. Its cover is a gorgeous pale blue which is perfect for the Coffee Table, it’s stylish in look and content. Imagine having dinner with a really cool friend, that’s how you feel when reading the home interior tips, recipes and life hacks. An empowering woman read and a real feel good book.

So that’s my top 10 Coffee Table reads: You can use these for styling a room, adding chic to a Coffee Table but most importantly you can have fun reading them too! #CoffeeTableReads #BookEnvy

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Health Information Week

This week is Health Information week. It is a multi-sector campaign to promote good quality health resources that are available to the public. The campaign also aims to encourage partnership working across sectors and help improve health literacy. Further details can be found at www.leedslibraries.nhs.uk/resources/health-information-week

Here at Leeds libraries we are happy to be part of the Reading well scheme. This collection of books helps you to understand and manage your health and wellbeing using helpful reading.

The books are all endorsed by health experts, as well as people with living with the conditions covered and their relatives and carers. You can be recommended a title by a health professional, or you can visit your local library and take a book out yourself. Further details of the scheme can be found  at https://readingagency.org.uk/adults/quick-guides/reading-well/

Health information covers everything from healthy living, diet, fitness, stopping smoking, mental health, mindfulness to living with long term conditions and much more, we have a wide range of titles that cover these topics and much more. Here are just a few that we have on our catalogue. Please remember that if we have a book on our catalogue you can reserve it free of charge to pick up at your nearest branch.

HIW AnxietyOvercoming Anxiety: A self help guide using cognitive behavioural techniques by Helen Kennerley

This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one’s life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

HIW Anxiety 2Overcoming Anxiety, Stress and Panic: A five areas approach by Chris Williams

This title presents a series of self-help workbooks for use in self-assessing and managing the symptoms of stress, worry, panic and phobias. It is empowering and supportive, helping readers make changes to their lives in a planned and achievable way.

HIW Chronic FatigueChronic fatigue syndrome by Frankie Campling and Michael Sharpe

A compassionate guide to chronic fatigue syndrome, this book provides sufferers and their families with practical advice based solely on scientific evidence. Included in the book is a detailed guide to self-help, written from a patient’s perspective.

HIW Mind over MoodMind over mood: change how you feel by changing the way you think by Dennis Greenberger and Christine A. Padesky

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.

HIW OCDBreak free from OCD by Fiona Challacombe, Paul M Salkovskis and Victoria Bream

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.

HIW PanicPanic attacks: what they are, why they happen and what you can do about them by
Christine Ingham

Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.

HIW InsomniaOvercoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques by Colin A Espie

Being unable to sleep is one of the most common health problems. This manual explains; how to ensure your bedroom encourages a good night’s sleep, developing good pre-bedtime routines, establishing a new sleeping and waking pattern, how to deal with a racing mind, and dealing with special problems. 

HIW WorryHow to stop worrying by Frank Tallis

Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly.

 

 

 

Blue Monday

This blog post comes from Charlotte, our Digital Engagement Librarian.

The third Monday in January is now commonly known as Blue Monday – supposedly the most depressing day of the year. The concept was actually created by a travel company in 2005, using a calculation that took into account things like debt, weather and the amount of time since Christmas. However, this calculation has no basis in science and has been debunked many times!

charlotte-the-rest-of-usDespite this, Blue Monday seems to have caught the imagination of the media and looks to be a regular feature for Januarys to come. Even though today isn’t really the most depressing day of the year, it seems as good a day as any to highlight some books that will perk you up this winter!

charlotte-fragile-thingsThe Reading Agency’s Reading Well site is a great place to start. There are two categories of books, Books on Prescription and Mood-Boosting Books.

charlotte-the-worry-cureBooks on Prescription is a collection of books to help you manage and understand health and wellbeing using self-help reading. If you visit a GP or health professional, they may recommend one or more titles from the Books on Prescription list.

If you’re looking for an uplifting read, then head to the Mood-Boosting Books collection. There’s a range of fiction, non-fiction and poetry all recommended by readers and reading groups for their uplifting abilities.

charlotte-the-readers-of-broken-wheelAs well as making you feel a bit more cheerful, there’s also evidence that books can make you live longer! The report concludes that, “the benefits of reading books include a longer life in which to read them … The robustness of our findings suggests that reading books may not only introduce some interesting ideas and characters, it may also give more years of reading.”